Do you have a fever? Discover the most effective natural remedies to counter fever more effectively and quickly!
The best natural remedies for fever and its symptoms
We have identified for you the best natural remedies to counter fever. Remember that fever is usually caused by an infectious disease (bacterial, viral, parasitic) or inflammatory (articular, among others). However, be aware that fever may also result from metabolic disorders, such as hyperthyroidism, responsible for excessive heat, or extreme fatigue. It is essential to consult a doctor for any fever lasting longer than 12 hours. Involve your doctor as soon as possible in case of a sudden and violent rise in temperature (around 41°C). Indeed, in this case, there are cerebral complication risks or, in young children, seizures. Otherwise, to relieve your discomfort and calm the fire inside, try these tricks grandmother and natural remedies.
The best natural remedies for fever
- Start by cooling off
Bathe in warm water. When one has a fever, warm water almost seems cold and helps to lower the temperature. Avoid, however, the cold water, accelerating the flow of blood to the organs, warm you up instead of cooling off. This is how the body defends itself against the cold. Spend a wet sponge with cold water on the hottest parts of your body, such as armpits and groin. As it evaporates, the water will lower your temperature.
- Once out of the water, apply wet and cold towels on your forehead and neck.
- Drink plenty of fluids: fever can quickly dehydrate. Drink 8 to 12 glasses of water per day, or enough so that your urine is clear. A sports drink, Gatorade, for example, could also be useful. In addition to water, it replaces electrolytes and minerals lost. Orange juice and other fruits rich in vitamin C juice are also good choices; this vitamin helps the immune system to better fight infection. Cold grapes also moisturize and soothe. Plus, drink celery juice, cucumber, lemon infusion in an antipyretic. Eat watermelon.
- Rest to regain strength and make sure you get enough sleep.
Natural remedy against fever: sweat
- Prepare an infusion of yarrow. This plant opens pores and promotes sweating, which is supposed to stop the fever. Infuse 10 minutes 1 teaspoon in a cup of boiling water, go and let cool. Drink from a cup, and if you still do not sweat, take it in a second.
- Elderflower is also deemed to promote sweating. It is that it can also fight other symptoms associated with colds and flu, such as overproduction of mucus. Add two teaspoons in 1 cup boiling water and let infuse for 15 minutes. Go and take three times a day for the duration of your cold.
- Have a cup of hot ginger tea; rhizome that induces sweating. Infuse 1/2 tablespoons grated or minced ginger in 1 cup boiling water and go.
Fever Treatments: Fight fire with fire
Season your hot food pepper. The capsaicin compound that gives pepper its spicy makes you sweat and accelerates the circulation.
Grandmother remedy against fever, Wrap a damp cloth
Another old folk remedy is to soak a cloth in cold water and wrap themselves in. Today, doctors do not recommend lowering the temperature too quickly, so use freshwater rather than cold. Cover the cloth with a beach towel or blanket and lie down about 15 minutes. Stop treatment when the sheet starts to get hot.
Other plants and natural remedies for fever
One cup boiling water, one teaspoon of this mixture: milk thistle (grass, 10 g), licorice (root, 10 g), centaury (herb, 10 g), sorrel (leaves, 15 g), chicory (root, 15 g), couch grass (rhizome, 20 g). a cold drink, 3 or 4 times daily.
Infusion for 1 cup boiling water, one teaspoon of this mixture: woodruff (leaves, 30 g), centaury (herb, 30 g), queen-of-meadows (luminaries, 30 g). Steep for 20 min. Drink 3 or 4 times a day for fever with pain.
In infusion, per 200 ml of boiling water, 1/2 teaspoon of this mixture: lemon (zest, 15 g), orange (peel, 15 g), cloves (fruits, 10 g), cinnamon (bark, 30 g). Steep for 15 min. Drink two times a day if you are tired after a fever.
Short Briefs(general information about fever)
What causes fever?
Fever is in the vast majority of cases, a normal reaction related to an infection. It is temporary and “banal.” It may or may not be associated with other symptoms. In infants, it is not uncommon to see isolated fevers, which are sometimes the only apparent sign of urinary tract infections or ear infections, for example. Many infectious diseases can cause fever, including:
- influenza
- diseases of the ENT (rhinitis and nasopharyngitis, acute otitis media, pharyngitis, sinusitis, laryngitis)
- bronchopulmonary diseases
- UTIs
- gastroenteritis, etc.
Many other infections can be accompanied by fever. It is not helpful to consult a doctor at the slightest rise in temperature. In children, unless it seems to suffer or shows worrying signs (hypotonia, difficulty breathing, confusion, stiff neck, etc.), it is reasonable to see if fever persists three days before consulting. In many cases, the problem is viral and will not last more than two days.
Recall, however, that the disease can in some cases be the first symptom of serious infectious diseases such as:
- Meningitis, encephalitis
- Pyelonephritis (kidney infection)
- Septicemia
- Deep abscess, etc.
Upon returning from a trip to tropical countries, the occurrence of fever should also lead to quick reference. It can indicate the presence of a severe and unusual infection requiring prompt management.
Finally, in some cases, fever may last for no apparent cause (over two weeks) in half of the cases, infection – chronic or persistent – is involved. Many cases, however, remain unexplained. Some hematological diseases and tumors can cause such fever, including Kawasaki disease, Crohn’s disease, sarcoidosis, leukemia, lymphoma, and hyperthyroidism. So, do not leave fever persists. Furthermore, note that the onset of fever following surgery is a common event. It does not always reflect the presence of an infectious complication but is subject to a medical investigation.
Main symptoms of fever
Among the symptoms that accompany fever include feeling cold or heat preceded by an inaugural thrill said. It may also have to alternate between hot and cold sensations. The pulse may be faster, shortness of breath, dry mouth, and discomfort may occur. Finally, night sweats may accompany a fever, although not exclusively.
