Flu Vaccine: Facts and Myths of Flu and Flu Shot

Flu Vaccine: Facts and Myths of Flu and Flu Shot

Do you hesitate to ask for the flu vaccine? Here are seven myths about the flu issue to distinguish right from wrong. 1- The flu vaccine does not protect 100%, so why bother? “When people ask me:” Why get vaccinated against the flu? “I reply that the...
The Infection

The Infection

2047. The Olium Virus Epidemic has completely covered Manhattan. It has been surrounded by concrete walls and quarantined. Johanathan and Nicole are survivors. Manhattan, 2047. The Olium Virus has infected those at Olium Corporations and spread across the small island...
Nuts: Top Health Benefits and Amazing Virtues

Nuts: Top Health Benefits and Amazing Virtues

Nuts are distinguished from other tree nuts and oilseeds by its particularly high content of polyunsaturated fatty acids, mainly in the form of omega-3, whose benefits on cardiovascular health are well documented. Knowing the content in the nuts, lipids and other...
How to Choose Healthy Food Simply?

How to Choose Healthy Food Simply?

Our health and the life that we live rely chiefly on the types of food that we eat. Living for a long time and enjoying a healthy lifestyle can be easily achieved by eating healthy food. It may seem easy for you to accomplish these goals as several types of food are...