Light Therapy: Health Benefits for Seasonal Depression

Light Therapy: Health Benefits for Seasonal Depression

Light Therapy: Do you know a natural way to reduce the “blues” and the loss of energy associated with the winter? In fact, there is light therapy. This type of lighting has been found to reduce seasonal depression and increase your vitality. Learn how by...
Sexual Disorders: Diabetes-Sexuality in Men and Women

Sexual Disorders: Diabetes-Sexuality in Men and Women

Sexual Disorders: Diabetes is an increasingly common disease. It can cause sexual difficulties in both men and women. Which and by what mechanisms? Diabetes is not necessarily synonymous with sexual disorders! Before discussing the difficulties of diabetes,...
4 Amazing Ideas for a Healthy Breakfast

4 Amazing Ideas for a Healthy Breakfast

We wrote before some recipes for a healthy fast breakfast. However, we can’t have the same meals over and over again. So here we are to present some new ideas to have various healthy meals. I hope you will enjoy making them for you and your family. 1 First of...