Superfit Lady: Woman in Her 70s Stopped Eating Sugar for 28 YEARS and Has Incredible Body
Superfit Lady: 28 years ago, Carolyn Hartz decided to give up sugar. The nutrition and wellness expert recently told her advice on how to feel good about her body and life once she passed the 50-year mark. Carolyn Hartz living in Perth, Australia, and being a mother...
How to Get Rid of Hanging Arms Fat
Hanging arm fat is just fat, so all you have to do is to lose fat layers from your body to be able to lose fat from your arms as well. You can begin losing fat from any part of your body at the beginning. Then you would lose fat from the other parts by time including...
Losing Weight: the Remarkable “saboteurs” that May Spoil Your Diet
Have you been trying to lose weight but have not succeeded? One of these sneaky saboteurs may prevent you from losing weight. Losing weight: The sneaky saboteurs who ruin your diet Any dieter is faced with this problem: after a week of strenuous efforts, one goes on...
How to Decrease the Food Addiction Level?
Food is necessary for everyone, as it’s a way to survive. However, some people have turned food into a way to die. They feel vulnerable to food, their behavior towards food is governed by the ability and the desire, not hunger. Many of food addicts had lost control...