Foods Fight Diabetes: What We Should Eat against Diabetes
When you have Type 1 or Type 2 diabetes, some foods and nutrients are preferred on the plate and not others. Focus on the useful foods that fight diabetes. 1. Fibers Several studies conducted in the 1970s have shown that a diet rich in carbohydrates and fiber improves...
How Can You Become a Competitive Eater?
Competitive eaters have a few secrets they have developed over the years to help them stuff food into their stomachs a little bit faster than the others. The most essential thing is the water. Every competitor keeps a cup of water at the table to stuff the contest...
3 Healthy & Fast Dinner Recipes
Most of us don’t really like to spend long time in the kitchen to prepare something for each meal. If you are a working woman and don’t have much time to prepare complicated recipes for dinner, you can have these healthy simple recipes for dinner, and all your...
Radish: Nutritional Value and Top Benefits
Either red, black, or white, Radish (daikon) is a crunchy vegetable, refreshing and slightly spicy. Its leaves are also edible. Like most crucifers, it contains antioxidants and bioactive compounds that would protect against some cancers. Fresh and crisp, red radish...